More about EFT

When we experience a negative event or trauma, even a seemingly minor one, no matter our age, a part of our subconscious ‘splits off’ or dissociates. All the sensory information and emotions from that memory are compressed or ‘frozen’ in our energy field or matrix for our protection and survival.
It doesn’t matter if these events occur, prior to, during birth, childhood, as an adult, or yesterday, the ‘split offs’ form a belief about themselves or the world, e.g. I’m unsafe, I’m alone, I need to be in control.
Unless we stop this subconscious program, we continue to tune into its belief, and continue the cycle of trauma affecting the way we see the world and our emotional and physical health.
In EFT/MR these subconscious ‘split offs’ are known as ECHO’s- Karl Dawson quotes "We hold in our fields the stressful life events that have gone before, not just as memories but as specific energy bodies, which I have named Energy Consciousness Holograms or ECHOs. With the Matrix Reimprinting technique, we can work directly with these ECHOs, resolving the negative energetic charge around them. This changes our relationship with our past, and affects our emotional and physical health in the present." 

Using EFT
We bring to mind and verbalise in a specific manner an issue or memory we want to work with.
If you are unable to recall the memory, we are able to use techniques to gently gain access.
At the same time, we verbalise, we tap on these meridian points.
Tapping releases the ‘freeze’ response of the ECHO, resolves the energetic charge around them, & allows them to move through the trauma and discharge the emotion.
This signals to the brain the trauma is over, & allows the emotional issues and physical symptoms attached to that energy to be released.
By using EFT, we can return the mind, body and feelings to a state of balance and harmony so that we are no longer limited by negative emotions.